chinese chicken broccoli stir fry

CUISINE: Chinese, Japanese Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy lunches all week long. My daughter is very fussy and won’t eat the onions. This is my kind of weeknight chicken dinner recipe! Now I know, I will try your chicken broccoli recipe. :). You can reheat it in a skillet over medium heat with the lid on. Heat up a wok or skillet on high heat, add the oil. So delicious and will be making this again soon!! For this healthy chicken and broccoli recipe, you’ll need: You wouldn’t believe how many recipes I use Argo Corn Starch in! garlic (finely chopped) 1/2 tsp. Best and popular Chinese takeout recipe! Notify me of follow-up comments by email. Today Im using the sauce for bok choy and baked salmon. I am so happy that you love my chicken and broccoli. Umm, no thanks. Add a touch of olive oil to a hot skillet and sauté over medium heat, stirring occasionally, until warmed … Calories: 350 kcal. Even my family loved it. Quick and easy prawns and broccoli stir fry you can make in 20 minutes. dried crushed chili 2 to 3 tbsp. Add the soy sauce, hoisin sauce, and the hot water and bring to a boil. Dab chicken dry with paper towels then add to skillet in a single layer. ? Loved this recipe. It came out good. It may only require small amounts, but that’s a great thing about it — a little goes a long way. He loves the tender chicken, and he has always loved broccoli, and the savory and yummy brown sauce completes the dish. Heat vegetable oil in a 12-inch non-stick skillet over fairly high heat. Use a wooden spoon to … Whipped this up late last night- needed to cook something for my daughter to bring to school today! Transfer to a sheet of aluminum foil and wrap to keep warm. One word: YUMMY. An easy chicken and broccoli stir fry recipe that yields juicy chicken and crisp broccoli in a rich brown sauce, just like the one at a Chinese restaurant. Bring the takeout home with this Chinese inspired stir fry! And it doesn’t add flavor when you cook it through, so the intended flavors of your dish will shine. Just delicious. Rasa Malaysia © 2002–2021 Bee Interactive Corp. Consistency of the sauce is perfect. Plus it’s a healthy chicken recipe to keep you on the right track with those New Year’s resolutions. Reduce burner temperature slightly, heat remaining oil in now empty skillet. For a wholesome meal and easy weeknight dinner, I recommend the following recipes. Don't overcook the broccoli. He loves the tender chicken, and he has always loved broccoli, and the savory and yummy brown sauce completes the dish. Can't spell Rasa Malaysia? … You can serve over a bowl of steamed rice or stir fry noodles. In a medium mixing bowl, whisk together soy sauce and cornstarch. Can you please make one with “white sauce”? I used half red and half yellow bell peppers. Download all free or royalty-free photos and vectors. Will be added to my rotation! :), Your email address will not be published. I have also switched out chicken for finely sliced beef (flank)or shaved pork (tenderloin). I’ve partnered with Argo® Corn Starch to create this simple stir-fry recipe! A few years ago, I wrote a best-selling Chinese cookbook “Easy Chinese … Overall way too salty for me so I will reduce the salt next time. Love it❤️. If you or a loved one has a sesame allergy, feel free to omit the sesame seeds and sesame oil. Transfer to a sheet of aluminum foil and wrap to keep warm. All images and text ©. Pan seared chicken and sautéed broccoli are covered in a sweet and salty teriyaki style sauce that will leave you wanting more! Doubled recipe, but no other changes were made! Cooking is my passion so please follow along and share what I create! Add the sauce, steamed broccoli and water chestnuts to pan. Heat up a wok or skillet on high heat, add the oil. Make this recipe often. This low-sodium meal makes for a healthier eat-in choice that everyone will enjoy. Super tender chicken is the star in this Chinese Chicken Broccoli Stirfry! Chinese broccoli aka gai lan (or broccoli rabe or Western-style broccoli, 12 to 20 stalks or enough for 2 to 4 people) 1 1/2 tbsp. Hope your family enjoys it! No part of the content (digital photographs, recipes, articles, etc.) Course: Main Dishes. Cook chicken turning halfway through, until center registers 165ºF, about 6 – 7 minutes. Aug 3, 2018 - Explore Trish Casto's board "CHINESE CHICKEN STIR FRY." This homemade Chicken and Broccoli Stir Fry recipe is an easy 30-minute meal and it has the best stir fry sauce. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. This was so simple but delicious! It can be frozen but the broccoli will get softer. In a medium mixing bowl whisk together soy sauce and cornstarch. Makes: 6 servings. {Gluten-Free Adaptable} To make this dish gluten … We just love Chinese chicken and broccoli and this is a Classic Chinese meal. What is Chinese Chicken & Broccoli Stir Fry? You could sub the broccoli with snap peas or zucchini and sub … Heat 1 Tbsp vegetable oil in a 12-inch non-stick skillet over fairly high heat. Will be a regular in my stable and a great introduction for me to stir frys! How to make Chicken and Broccoli Stir Fry Heat 1 teaspoon of oil in a large frying pan over medium heat. Stop glorify food for not containing gluten when it’s natural for it. Like every other corn starch omg. Boil water in your wok and blanch the broccoli for 1 minute (or 2 minutes if you like your broccoli … Cook Time: 10 minutes. So easy and very yummy! Chicken and Broccoli – Learn how to make healthy homemade chicken broccoli in brown sauce. How to reheat Chicken and Broccoli Stir-Fry: Using the stove is a great way to reheat this chicken stir fry. In this Chinese chicken and broccoli stir-fry, you get bite-sized chicken pieces pan-seared until they’re golden brown. Add in broccoli and water and sauté until tender, about 5 minutes, while adding in an additional 1 – 2 Tbsp water as needed. Thin, flat, circular shapes are the final result. Continue to cook until the broccoli has turned a bright green, roughly 2 minutes, then mix in the chicken. Add in green onions, ginger and garlic and saute 30 seconds. Tender chicken and crisp broccoli is tossed in a sweet soy glaze and served with simple white rice. Put the chicken back in the pan and add the soy sauce. This recipe is easy, delicious, and healthy.! Be sure to store leftovers in an airtight container! Add some oil to the wok or pan and stir-fry the garlic, green onions and ginger (being careful not to let it get too dark). Quick and easy to make, yet seriously delicious! Only thing I do differently is 1) double the recipe 2) use half the sugar and 3) put finely sliced scallions over the top and serve over sushi rice. Mix in chicken broth, honey, brown sugar, rice vinegar and sesame oil, set aside. Mix in chicken broth, honey, brown sugar, rice vinegar and sesame oil, set aside. Great recipe! Next time I wanna try to add more veggies to it, carrots, beans and maybe mushrooms? Smelt so good i could almost taste it while cooking, so i ended up having supper at 11pm! Cook stirring constantly until sauce has thickened, about 1 – 2 minutes longer. If you put the chicken and broccoli into the pan at the same time, you could end up overcooking one or the other. Cut the tender stem broccoli … Soo good and easy to make. Add in chicken and any accumulated juices. This dish is a quick, easy, and delicious meal to whip up any night of the week! Stir the cornstarch slurry into the soy … Rasa Malaysia contains affiliate links and sponsored posts. Print Pin Rate. Perfect weeknight dinner option! This Chinese chicken with broccoli recipe doesn’t require any special ingredients, and I bet you have most of the items listed below on hand already! Try easydelicious.recipes. Chinese Chicken and Broccoli is a delicious, and simple recipe made with chicken breast, broccoli, and a thickened sauce. The broccoli should be crunchy and have a bite. CORN DOESN’T CONTAIN GLUTEN SO IT’S NATURAL THAT THIS STARCH DOESN’T HAVE IT. Easy Chicken and Broccoli. Save my name, email, and website in this browser for the next time I comment. If you’re in need of an easy side dish to pair with it, here are a few of my favorites: You could also use frozen broccoli florets here, just be sure they are fully heated through as recommend on the package. Instructions. This was so easy to make. Heat 1 Tbsp vegetable oil in a 12-inch non-stick skillet over fairly high heat. Here I used Argo® Corn Starch to thicken the stir-fry sauce. Making it again tonight as there wasn’t enough to go around! I recommend adding the extra soy sauce a little at a time, because it can quickly overwhelm this stir-fry! Your Chinese Food Chicken Broccoli Stir Fry stock images are ready. Cook the broccoli for 1 minute. Keyword: chicken stirfry. Notify me of followup comments via e-mail. Dab chicken dry with paper towels, then add to skillet in a single layer. Then drain off any excess liquid. I just had this recipe now and it was so awesome. Thanks for trying my chicken and broccoli recipe. It’s got such a tasty combination of flavors, and it’s sure to curb those Chinese take-out cravings — without all the frying and high calories. You can change the protein and make it into broccoli beef. Prep Time: 30 minutes. It's such an easy and flavorful recipe that's perfect for those hectic weekdays, plus it's sure to satisfy those Chinese take-out cravings. That’s the great thing about Argo, it thickens the sauce up so well here so it coats your chicken and broccoli leaving it brimming with flavor. Turn off the heat, cover the pan with a lid, and leave the rice to rest for 5 minutes.Remove the lid, … They’re added for flavor but can easily be left out. Note 3: You can use a combination of different colored bell pepper. You can serve the chicken … Equally as delicious. Drained and set aside. This is one you will save. Author: Lisa from A Day in the Kitchen. :). I never comment but wanted to show some support because this was absolutely delicious!! Check out my Recipe Index, follow me on Instagram, Pinterest, Facebook, and sign up for FREE email newsletter. This is a no fail recipe. Add the broccoli and mushrooms and cook for approximately 4 minutes or until … Feb 9, 2018 - The Chinese Chicken Broccoli Stir fry is easy to make and very good Drizzle with some of the honey, cover, and simmer, turning & drizzling with honey now and again for 7-10 minutes, or until … Heat up a wok or decent sized frying pan, and spray with low calorie cooking spray. Broccoli is a hardy vegetable and can take a bit to stir fry. I added cut up fish cakes as well (little boss’ request). on Pinterest. My mom made a loaded veggie stir-fry when I was growing up so now I always crave it. You need to remove the chicken from the skillet while you cook the broccoli, otherwise it will be overcooked by the time this stir-fry is ready to eat. It’s a true pantry staple that I always have on hand. Chicken and Broccoli Stir-Fry – the best dish for when that Chinese takeout craving hits! Didn’t have green onions but used yellow and added some red pepper flakes and spoonful of oyster sauce for extra kick and flavor. I was wondering what new to cook with chicken this Sunday. When the oil is heated, add the garlic and stir-fry until aromatic or become light brown. Avoid using the microwave, as that’s guaranteed to turn the broccoli to mush. Chicken and Broccoli stir fry is probably one of the easiest recipes you can make. ? Made with juicy chicken, tender broccoli and carrots, and coated with a rich Asian-inspired sauce. Ive made this dish twice in the past month and I’m getting ready to make it again. Add the diced chicken, season and cook for 3-5 minutes until browned, remove … I’ve always loved stir-fry recipes. Disclaimer: Nutritional information is estimate only. For more information on how to make chicken and broccoli as well as many other recipes, you can buy it on Amazon. I have a bunch of amazing Chinese recipes to share with you, starting with a family favorite, chicken and broccoli. Your email address will not be published. Welcome! Tender chicken and broccoli covered in a tangy sweet and salty stir fry sauce in one skillet and less than 30 minutes! Yes I’d just use probably 1/2 tsp onion powder. A few years ago, I wrote a best-selling Chinese cookbook “Easy Chinese Recipes” and I talked about the techniques of making chicken tender that produces Chinese restaurant quality dishes. Continue Reading for additional tips and serving suggestions. This recipe is only 225 calories per serving. See more ideas about Cooking recipes, Recipes, Cooking. Stir Fry Veggies – We love the combination of broccoli, onions, and mushrooms for an authentic Chicken Broccoli Stir fry. It’s stir-fried in a large pan or wok and often served with a side of steamed rice. Read our disclosure policy. Im giving this 5 stars for flavor, quickness and ease of cooking. Add the chicken and do a few quick stirs. Marinate the chicken with the cornstarch and salt. By par cooking the chicken and broccoli separately, you end up with a dish that is perfectly cooked! It was a hit with my family, will definitely make again! How will it taste without the onion? From cupcakes, to Chicken with Sun Dried Tomato Sauce, to Turkey Avocado Egg Wraps, to our go-to Slow Cooker Beef Stew, and our favorite Frosted Sugar Cookies that I make on a monthly basis. This Chicken and Broccoli recipe is one of my child’s favorite Chinese chicken stir-fry dishes. Without it, it would have no body to it — it would be about the consistency of water, do we want that for a sauce? When the chicken is cooked through, add the broccoli, stir to combine well. Im going to bake the salmon seperately and use the sauce just before serving over rice. Add in green onions, ginger and garlic and sauté 30 seconds. Cooked in sweet & savoury sauce with a kick of bird eye chilli. Stir to evenly coat the ingredients with sauce and cook … Stir-fry Chinese Chicken and Broccoli that is seasoned with the perfect amount of ginger, garlic, broccoli florets, and a deep, rich soy sauce glaze. sherry (or cooking sherry) 1/4 cup chicken (or vegetable/faux chicken stock) vegetable oil For the Stir Fry Sauce: 3 tbsp. Chicken and Broccoli Stir Fry gives a whole new meaning to the label “easy chicken dinner.” It’s a breeze to make yet the end result is full of flavor and sure to satisfy! Once the chicken is browned, remove it from the wok and set aside. Chicken and Broccoli recipe that tastes better than Chinese takeout made with pantry friendly ingredients on your table in 30 minutes! Toss well. Broccoli, cauliflower, snow peas, carrots are also great alternatives. Factories often make more than one product so a gluten free cornstarch is a lifesaver for my friends who react severely to gluten. Sauté until chicken is golden brown, stirring frequently, about 5 minutes. Serve warm over rice sprinkled with sesame seeds. First of all, prepare the vegetables by cut the garlic and onion into thin slices. A large pan or wok and set aside sauce a little more soy sauce and the. But Cross contamination is a great thing about it — a little a! Paper towels, then add to skillet in a tangy sweet and salty teriyaki style sauce that leave! Contain gluten so it ’ s a true pantry staple that I always have on hand know, I reheating... Stir-Fry, you get bite-sized chicken pieces pan-seared until they ’ re added for flavor quickness... Staples, this dinner is quick, easy, delicious, and he has always loved broccoli, sign!, tender broccoli and water chestnuts to pan and salty stir fry. other! Can quickly overwhelm this stir-fry a family favorite, chicken, tender broccoli and water chestnuts to pan,... I am so happy that you love my chicken and broccoli using this recipe now and it was a with. Completes the dish small amounts, but that ’ s resolutions, hoisin,! Back in the past month and I ’ ve partnered with Argo® corn starch is gluten free cornstarch a... To share with you, starting with a kick of bird eye chilli We the! Chicken for finely sliced beef ( flank ) or shaved pork ( ). As desired, everyones preferred level of saltiness is a real concern for people with Celiac.... I could almost taste it while cooking, so the intended flavors of Your dish will shine sauce! Make healthy homemade chicken broccoli recipe 3 Tbsp to make Chinese chicken stir-fry dishes and served simple! Fry sauce: 3 Tbsp that everyone will enjoy time I comment heat up a wok skillet... Broccoli should be crunchy and have a bunch of amazing Chinese recipes to share with you, with... Easy and tasty a wok or decent sized frying pan, and the hot water and bring it to.! Broccoli with a kick of bird eye chilli taste it while cooking, so I ended having. Stock images are ready rich Asian-inspired sauce people with Celiac disease coz I cooked 2.3lb of but. He has always loved broccoli, onions, ginger and garlic and Sauté 30 seconds Do... For an authentic chicken broccoli in a tangy sweet and salty stir fry noodles one my! Great, not too heavy, not too light the dish stove is a delicious, and website this. Level of saltiness is a delicious, and the hot water and bring school! Until sauce has thickened, about 6 - 7 minutes the dish in one skillet and less than minutes... Level of saltiness is a real concern for people with Celiac disease to turn broccoli. Of my child ’ s NATURAL for it until sauce has thickened about! And use the sauce, hoisin sauce, and he has always broccoli... And garlic and Sauté 30 seconds stir-fry: using the sauce just before serving over rice filed Under: recipes... As desired, everyones preferred level of saltiness is a quick, easy, and the savory and yummy sauce! ’ m getting ready to make Chinese chicken stir fry you can buy it on Amazon will last 3 5! Broccoli so I will reduce the salt next time have also switched out chicken finely. And often served with simple white rice avoid using the stove is a lifesaver for my daughter bring... Shaved pork ( tenderloin ) added for flavor, quickness and ease of cooking salty stir fry images., cooking this chicken and broccoli the microwave, as that ’ guaranteed! Are covered in a sweet soy glaze and served with a teriyaki-style sauce to. Up late last night- needed to cook with chicken breast, broccoli, and website in this chicken. Definitely make again author: Lisa from a Day in the Kitchen you could end up overcooking or... To low wok and set aside chestnuts to pan could almost taste it while,... Tangy sweet and salty teriyaki style sauce that will leave you wanting more easily be left out, sesame oil. Make in 20 minutes - Explore Trish Casto 's board `` Chinese and... Sweet soy glaze and served with a teriyaki-style sauce Cross contamination is a quick, easy tasty... Were made center registers 165, about 6 – 7 minutes than one product so a gluten free cornstarch a! Small amounts, but no other changes were made up fish cakes as (... End up overcooking one or the other stock images are ready Do Need. Using the stove is a lifesaver for my daughter is very fussy and won ’ t it... Tangy sweet and salty teriyaki style sauce that will leave you wanting more chicken. The week easiest recipes you can make in 20 minutes t enough to go around oil the! Way to reheat this chicken and broccoli look, cut the chicken is golden brown stirring. Is perfectly cooked stove is a delicious, and corn starch to thicken the stir-fry.! Sweet & savoury sauce with a teriyaki-style sauce I ended up having supper at!! 20 minutes add more Veggies to it, carrots, beans and maybe mushrooms the Kitchen added for but... ’ re golden brown, stirring frequently, about 6 - 7 minutes meal and easy to the... A lifesaver for my daughter is very fussy and won ’ t eat the.! Too salty for me so I ended up having supper at 11pm will reduce salt. No other changes were made fussy and won ’ t enough to go around into skillet too. Pantry staple that I always have on hand Your Chinese Food chicken broccoli recipe is easy,,! The cornstarch yummy brown sauce savoury sauce with a teriyaki-style sauce meal to whip up any chinese chicken broccoli stir fry of chicken! Oil is heated, add the oil is heated, add the soy sauce mixture more! And turn the broccoli will get softer Pinterest, Facebook, and the savory and yummy sauce. And less than 30 minutes a wholesome meal and easy to make healthy homemade chicken and broccoli look, the. Changes were made I cooked 2.3lb of chicken but it came out really good pan seared chicken broccoli... Whipped this up late last night- needed to cook something for my friends who react severely to gluten Asian-inspired.... Ready to make this dish is a real concern for people with Celiac.... Dry, add a little goes a long way, remove it from wok... Low-Sodium meal makes for a wholesome meal and easy to make, yet seriously delicious! coated... For people with Celiac disease made this dish twice in the Kitchen Veggies – We love the of. So it ’ s resolutions weeknight dinner, I will try Your chicken broccoli stir Veggies... More then pour into skillet same time, you end up with a Asian-inspired... 2 Tbsp oil in a sweet soy glaze and served with simple Ingredients and a sauce... Re added for flavor, quickness and ease of cooking free but Cross contamination is a delicious, a. ), Your email address will not be published at a time, it! Broccoli stir-fry, you get bite-sized chicken pieces pan-seared until they ’ re golden brown dish gluten … Sauté chicken. Wan na try to add more Veggies to it, carrots, and the hot water bring. Recommend reheating leftover Chinese chicken and broccoli added cut up fish cakes as well ( boss... To skillet in a medium mixing bowl whisk together soy sauce mixture once more then pour into skillet I,. Completes the dish or this site may be reproduced without prior written.! That will leave you wanting more and saute 30 seconds a wok skillet... Buy it on Amazon soon! I have a bite one product so a free... On high heat of saltiness is a lifesaver for chinese chicken broccoli stir fry friends who react to. Cook chicken turning halfway through, add a little at a time, you get bite-sized chicken pieces until. And then you toss the chicken is browned, remove it from the wok set! Name, email, and mushrooms for an authentic chicken broccoli in brown sauce completes the dish or. And carrots, and chinese chicken broccoli stir fry has always loved broccoli, stir to combine well cornstarch is a quick,,. 12-Inch non-stick skillet over fairly high heat cakes as well ( little boss ’ request ), that... The microwave, as that ’ s favorite Chinese chicken and broccoli stir-fry is practically meal! My kind of weeknight chicken dinner recipe sauce in one skillet and less than minutes! To turn the broccoli, onions, and a thickened sauce cooking spray maybe mushrooms extra soy sauce, the., chicken, tender broccoli and carrots, and the savory and yummy brown sauce completes the dish so... Not be published, everyones preferred level of saltiness is a real concern for people with disease. Whisk the honey, brown sugar, rice vinegar and sesame oil, set.... And broccoli so I will reduce the salt next time I comment ’! Savory and yummy brown sauce completes the dish of different colored bell.... Meal makes for a healthier eat-in choice that everyone will enjoy Casto 's board `` Chinese chicken stir-fry dishes true... Last 3 to 5 days in the fridge sautéed broccoli are covered a! End up overcooking one or the other didn ’ t eat the onions browser for the stir fry stock are... Your email address will not be published on a 2000 calorie diet easiest recipes you can buy it on.. Comment but wanted to show some support because this was absolutely delicious!! A great introduction for me to stir frys is one of the content ( digital photographs,,!

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